Practicing Self-Compassion: 4 Powerful Techniques

Want to Have Mindful Sex? Use This Guided Meditation

Healing From Infidelity: Practical Steps for Moving Forward

Intimacy Counseling: What it is and why you need it

4 Steps to Respectful Communication

How to Manifest the Healthy Friendships You’ve Always Wanted

How Mutual Masturbation Can Bring You More Sexual Pleasure

When A Couple's Quarantine Doesn't Equal More Sex

Touch in the Time of Corona

Healing Trauma & Finding Eros in your Everyday Life

2019 Will Bring Change

So, You Think You're a Burden

Sexual Assault Survivor or Victim? Why Both Labels Are Valid

14 Journaling Styles and Ways to Start

4 Steps for Establishing Your Boundaries

Bringing It Back Home: Home-Based Therapy