Soft Landing Podcast: Episode 16: A Hero's Dose w/ Renee Burwell
We are taking quite the journey on this week's episode as we discuss trauma and psychedelics.
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Rafaella
- Aug 15
- 1 min
Soft Landing Podcast: Episode 15: The Condition of Religious Trauma w/ Jenny McGrath
This week, we are wading through the waters of religious trauma. We’re joined by Jenny McGrath, a licensed mental health counselor.
27 views0 comments
Rafaella
- Jul 5
- 1 min
Soft Landing Podcast: Episode 14: Eating, Control and Trauma w/ River Chew
This season we're focusing on topics around trauma, and to help us get started, we are joined by a Healing Exchange team member, River Chew.
9 views0 comments
Rafaella
- May 10
- 1 min
Soft Landing Podcast: Episode 12: Clarity After Infidelity w/ Nicole Murdock
This week's episode, Clarity After Infidelity, we are talking about cheating, something that can happen to anyone (even Beyonce).
21 views0 comments
Rafaella
- Feb 27
- 6 min
What people pleasing is really about
People-pleasing behaviors became a way to ensure safety based on early caregiver and family dynamics.
20 views0 comments
River C.
- Aug 31, 2023
- 8 min
5 Ways Expressive Arts Therapy Supports Eating Disorder Recovery
Here are five ways that expressive arts therapy supports folks who are recovering from eating disorders.
63 views0 comments
Melony
- Aug 23, 2023
- 4 min
Is Forgiveness Required for Healing?
Healing is a unique and transformative journey. Therefore, we will feel challenged to explore what healing looks and feels like for us as...
12 views0 comments
River C.
- Jul 16, 2023
- 6 min
Meet River Chew
One thing I often ask clients to do when we begin working together is to create a list of their core beliefs about themselves and the world.
463 views0 comments
Parthasarathy
- Jul 3, 2023
- 9 min
Healing Mutual Anxiety In Your Relationship
For a lot of us, partnership is the ground of fulfillment. Sometimes, this means the worst possibility we can envision is a partner...
106 views0 comments
Mystkue Woods
- Jun 14, 2023
- 8 min
Why You May Experience Low Sexual Desire
It is completely normal for your arousal and libido to change. Fluctuation throughout your life is expected.
22 views0 comments
Anna Linde
- Apr 10, 2023
- 4 min
Meet Anna Linde
Anna is a certified sexuality coach who embraces the possibility to let your subconscious speak up and get acknowledged, and is here to...
584 views0 comments
Melony
- Apr 3, 2023
- 4 min
Meet Melony Crayton
I wanted to make therapy "cool,” meaning culturally infused, accessible, creative, and inviting. As I continued my journey...
838 views0 comments
Mystkue Woods
- Mar 25, 2023
- 3 min
Meet Mystkue Woods
Mystkue is also an author, poet, and content creator. She loves creating work that encapsulates the BIPOC identities and experiences...
249 views0 comments
Rafaella
- Dec 4, 2019
- 4 min
Healing Trauma & Finding Eros in your Everyday Life
Your erotic self is yearning to be explored and all you need is this simple formula. Working in the sexuality and mental health field,...
556 views0 comments
Rafaella
- Oct 3, 2018
- 4 min
Sexual Assault Survivor or Victim? Why Both Labels Are Valid
Content warning: This article references sexual violence. According to RAINN, every 73 seconds an American is sexually assaulted. This...
226 views0 comments
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