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ABOUT ME

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I'm Kat Seal

LMSW, any pronoun

I’m a therapist who specializes in sex & gender, relationships, and trauma. I’m passionate about working with individuals and relationships (of all structures) who know that they have the capacity to heal but feel stuck or limited. Oftentimes these feelings can arise from societal pressures to conform, living in a sex-negative society, or relationship and systemic trauma. Sex & relationship therapy can be a good fit for improving the relational quality of your life, shedding limiting beliefs, and accessing desire as a tool for living well. We’ll work together to cultivate a greater sense of understanding, wholeness, and authenticity. 

MY PRACTICE

I believe in the transformational power of relational healing. I promise to show up as a human first and therapist second. Your therapy journey with me will be individualized, collaborative, and we will move at your pace. I draw from somatic practices, Parts Work, feminist and humanist lenses, and attachment theory to craft a tailored approach. Some constants in my practice include slowing down, getting curious about patterns, learning how to listen to your body, and uplifting pleasure in the day-to-day. My practice is LGBTQIA+, sex worker, poly & kink affirming, sex positive, and trauma-informed. I identify as queer, neurodivergent, and as a Highly Sensitive Person (HSP) and many of the folks I work with share these identities. 

"The more you enter the relationship of others, the more you understand yourself."

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- Esther Perel 

Green Leaves

Areas of Interest

FAQs

Trauma and Complex Post Traumatic Stress Disorder (C-PTSD), gender and sexual identity development, Highly Sensitive Persons and neurodiversity, religious trauma and cults, nonmonogamy and kink,  perfectionists and high achievers, somatics and mindfulness, pleasure-based sex education for all sexualities, ecosexuality and eco grief 

  • I work with: Youth 16+, Adults

  • Availability: Tuesday through Friday

  • Setting: In-person and virtual options

  • Insurance: Out-of-network

  • Rate: Individual therapy - $200; Couples therapy - $225

  • Supervisor: Rafaella Smith-Fiallo, LCSW, Missouri License #: 2018000981

DON'T DO IT ALL ALONE

Ready to get started on your healing journey?

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