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Hey, I'm Kat

any pronoun, LMSW

I’m a therapist who specializes in sex & gender, relationships, and trauma. I’m passionate about working with individuals and relationships (of all structures) who know that they have the capacity to heal but feel stuck or limited. Oftentimes these feelings can arise from societal pressures to conform, living in a sex-negative society, or relationship and systemic trauma. Sex & relationship therapy can be a good fit for improving the relational quality of your life, shedding limiting beliefs, and accessing desire as a tool for living well. We’ll work together to cultivate a greater sense of understanding, wholeness, and authenticity. 

Offerings

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Individual Therapy

Individual support while navigating a variety of concerns.

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Relationship Therapy

Reconnection and enhancing intimacy in all of your relationships.

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EMDR Therapy

Alleviate the distress associated with traumatic memories.

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Sex Therapy

Feel at ease with your sexuality, gender identity and body.

My Practice

 

I believe in the transformational power of relational healing. I promise to show up as a human first and therapist second. Your therapy journey with me will be individualized, collaborative, and we will move at your pace. I draw from somatic practices, Parts Work, feminist and humanist lenses, and attachment theory to craft a tailored approach. Some constants in my practice include slowing down, getting curious about patterns, learning how to listen to your body, and uplifting pleasure in the day-to-day. My practice is LGBTQIA+, sex worker, poly & kink affirming, sex positive, and trauma-informed. I identify as queer, neurodivergent, and as a Highly Sensitive Person (HSP) and many of the folks I work with share these identities. 

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Areas of Interest

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  • Trauma and Complex Post Traumatic Stress Disorder (C-PTSD)

  • Gender and Sexual Identity Development 

  • Highly Sensitive Persons and Neurodiversity

  • Religious Trauma and Cults 

  • Nonmonogamy and Kink 

  • Perfectionists and High Achievers  

  • Somatics and Mindfulness 

  • Pleasure-based Sex Education for all sexualities 

  • Ecosexuality and Eco Grief 

We might be a good fit if...

  • You are reflective and a deep thinker. Maybe you’ve been told by therapists that you are “very self aware”. 

  • You are wanting to strengthen the relationships in your life, including the relationship to yourself. 

  • You are curious about a more experiential, somatic approach to therapy. 

  • You want to center pleasure in your life. 

  • You are neurodivergent and want to work with a therapist who gets it. 

  • You’re ready to process trauma and want to explore EMDR. 

  • You intellectualize your feelings and want to try a new approach.

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