I specialize in helping people process trauma and heal the patterns it leaves behind in the body, relationships, and sense of self. My work focuses on reconnecting with yourself in ways that feel more grounded, authentic, and connected to pleasure, intimacy, and choice. Many of the people I work with are navigating the lingering impacts of childhood experiences, relational wounds, sexual trauma, shame, or feeling disconnected from themselves or others.

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I integrate EMDR, Internal Family Systems (IFS), somatic therapy, and relational approaches to support deep and lasting change. Therapy with me is not just about understanding what happened but also creating new experiences of safety and connection in the present, so that old patterns don’t have to keep running the show.