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Hey, I'm Cassidy

Graduate Intern, she/her

I'm here to help you discover what it means to feel into your body, gently and curiously. I know it might sound intimidating at times, but the body is where everything happens and it's time we re-connect with it and with self. I'm a certified yoga instructor in the STL area and I look forward to adding a bit of movement to your mental health and healing practice. 

Need another space for digging into your healing practice?

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Learn more about In Between Sessions here.

Specialties

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Trauma, complex PTSD, lgbtqia+ identity exploration, mixed-orientation couples, life transitions, mind-body connection

My Approach

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Cassidy is a Clinical Mental Health Counseling student at Capella University. In addition to her coursework, Cassidy’s experience working in community mental health, as a wellness coach, and as a certified yoga instructor all inform her practice as a counselor in training. She’s passionate about helping people bridge the mind-body connection and show up wholly and authentically for themselves and in their community. She strives to create a space where clients feel safe to explore without judgment, feel heard and valued. Cassidy’s work is trauma informed, approached through a feminist lens, and queer-affirming.

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