Pleasure

BLOG

5 Ways Expressive Arts Therapy Supports Eating Disorder Recovery

Here are five ways that expressive arts therapy supports folks who are recovering from eating disorders.

5 Artistic Ways to Build Body Confidence

Body confidence is feeling good about how you look. It can also impact your physical, emotional, and potentially sexual feelings of...

Sound Healing 101: The Future of Medicine

Recent research has shown sound’s ability to promote deep relaxation and pain relief including reducing arthritis...

Feeling disconnected from your sexuality? Practice sexual self-care

If you’re not satisfied with how you’re showing up as a sexual being, sexual self-care is likely the solution. And no, we’re not just...

Want to Have Mindful Sex? Use This Guided Meditation

In my work as a sex and trauma therapist, I often have clients who share that they struggle with staying present in their bodies,...

How Mutual Masturbation Can Bring You More Sexual Pleasure

You could call turning them on without touching them 'magic'. Or you could call it mutual masturbation! Sex can bring immense pleasure,...

Touch in the Time of Corona

For many people, this period of mandated physical distance will bring on pangs of skin hunger. A common theme has been showing up in the...

Healing Trauma & Finding Eros in your Everyday Life

Your erotic self is yearning to be explored and all you need is this simple formula. Working in the sexuality and mental health field,...