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Eating Disorder
Understanding Eating Disorders, Recovery, and Resources
Eating disorders impact people of all backgrounds and go beyond food to include body image, trauma, and mental health. Explore books and podcasts that support healing, recovery, and understanding.
Rafaella
Nov 21, 20252 min read
Reclaiming Body Image: Resources for Healing, Acceptance, and Embodied Living
Struggling with body image is often inherited from family and society. Explore books and podcasts that support healing your relationship with your body.
Rafaella
Sep 30, 20252 min read
Soft Landing Podcast: Episode 14: Eating, Control and Trauma w/ River Chew
This season we're focusing on topics around trauma, and to help us get started, we are joined by a Healing Exchange team member, River Chew.
Rafaella
Jul 5, 20241 min read
Nurturing our Needs to Support Eating Recovery
Humans are incredibly adaptive and one of the most common ways that children and teens adapt to meet their emotional needs is through food.
River C.
Oct 25, 20237 min read
5 Ways Expressive Arts Therapy Supports Eating Disorder Recovery
Here are five ways that expressive arts therapy supports folks who are recovering from eating disorders.
River C.
Aug 31, 20239 min read
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