Is Forgiveness Required for Healing?
Healing is a unique and transformative journey. Therefore, we will feel challenged to explore what healing looks and feels like for us as...
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Mystkue Woods
- Aug 15
- 6 min
5 Artistic Ways to Build Body Confidence
Body confidence is feeling good about how you look. It can also impact your physical, emotional, and potentially sexual feelings of...
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Melony
- Aug 8
- 4 min
Sound Healing 101: The Future of Medicine
Recent research has shown sound’s ability to promote deep relaxation and pain relief including reducing arthritis...
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Hannah F.
- Jul 31
- 7 min
Coaching versus Therapy: Which is Right For Me?
Imagine that you are planning a home repair project, such as a kitchen redesign. You would use various tools in your toolbox to complete...
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Melony
- Apr 3
- 3 min
Meet Melony Crayton
I wanted to make therapy "cool,” meaning culturally infused, accessible, creative, and inviting. As I continued my journey...
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Mystkue Woods
- Mar 25
- 3 min
Meet Mystkue Woods
Mystkue is also an author, poet, and content creator. She loves creating work that encapsulates the BIPOC identities and experiences...
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Rafaella
- Aug 18, 2022
- 4 min
Feeling disconnected from your sexuality? Practice sexual self-care
If you’re not satisfied with how you’re showing up as a sexual being, sexual self-care is likely the solution. And no, we’re not just...
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Rafaella
- Dec 20, 2021
- 5 min
Positive Body Image: What it is and How to Build it
You deserve a relationship with your body that centers acceptance and pleasure. Many people grow up hearing the saying, “It’s what’s on...
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Rafaella
- Mar 31, 2020
- 4 min
Touch in the Time of Corona
For many people, this period of mandated physical distance will bring on pangs of skin hunger. A common theme has been showing up in the...
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Rafaella
- Dec 30, 2018
- 4 min
2019 Will Bring Change
As the new year comes to an end, so begins the many articles about living your best life! You may have been thinking about saving more...
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Rafaella
- Nov 26, 2018
- 3 min
So, You Think You're a Burden
Many people hesitate to reach out for support because they do not want to put their worries or problems on to someone else. At least,...
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