Strengthen your relationship with attachment-based communication—create emotional safety, deepen connection, and foster trust. Learn how!

Forgiveness can be a very complex and difficult process to navigate, so we spent some time this week discussing what forgiveness looks like.

This week we are secure in knowing that our conversation today will be illuminating.

What we often don’t talk about amongst friends is that sexuality and identity are tied together—and this can become a source of pain.

Whoever said two's a party, three's a crowd must not have known the pleasure and joy of ethical non-monogamous relationships.

While it can be overwhelming to know that sexual initiation styles may be the crux of many sex-related issues.

This week's episode, Clarity After Infidelity, we are talking about cheating, something that can happen to anyone (even Beyonce).

Are you down to give love to the homies? Then you're in a treat this week! We are taking an introspective look into casual sex with friends.

This week we're asking "What about your friends?" as we talk about our first besties, to what it even means to be a friend.

The urge to kick that person in your life to the curb is strong...but before you do that, sit down with us as we dig into this week's topic!

We are kicking off Season 2 with Dr. Emily Nagoski and delving into the complex yet common issue of mismatched libidos in relationships.

People-pleasing behaviors became a way to ensure safety based on early caregiver and family dynamics.

Do you remember your first time? Well, we finally have our first...guest to join us on the pod.

Friendship therapy is the intentional investment in the health and well-being of your relationship with your friend(s).

Healing is a unique and transformative journey. Therefore, we will feel challenged to explore what healing looks and feels like for us as...

For a lot of us, partnership is the ground of fulfillment. Sometimes, this means the worst possibility we can envision is a partner...

It is completely normal for your arousal and libido to change. Fluctuation throughout your life is expected.

Respectful communication is key for healthy relationships. Use these 4 steps to improve the communication in your relationship!

Want to learn how to manifest friends? Use these 5 practical steps to get started.

You could call turning them on without touching them 'magic'. Or you could call it mutual masturbation! Sex can bring immense pleasure,...