
GROUPS & CLASSES
Sound & Solace
Brick City Yoga, 2857 Wyoming St, St. Louis, MO 63118
Saturdays: July 8 & August 5 @ 12p; July 22 & August 19 @ 6p
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This is a community sound bath experience for adults who want to experience relief from stress and center relaxation. This is not group therapy. See details for all four dates below.


OutAthlete
4818 Washington Blvd, St. Louis MO 63108
Next cohort: TBD​
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This is an 8-week group for LGBTQIA+ student-athletes (ages 14+). We'll have a physical meet up location in the Greater St. Louis Area and a virtual meet up for anyone else who'd like to join the community. The group is grounded in psychoeducation focusing on factors unique to the mental well-being of LGBTQIA+ student-athletes.

Attachment: From Surviving to Thriving
4818 Washington Blvd, St. Louis MO 63108
Next cohort: TBD​
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​This is a 6-week supportive and shame-free space for those who want to leave behind feeling emotionally responsible for their parent(s), feel safe to experience healthy emotional connections and intimacy in their relationships and improve emotional wellness in their adult relationships.