Now scheduling new clients! Virtually and in-person at 462 N. Taylor Ave, St. Louis, MO 63108. Choose your provider!
SEXUAL RECOVERY SUPPORT
Is your life impacted by unhealthy sexual behaviors?
Have you tried to change these behaviors but struggled to see lasting results?
Is watching pornography affecting your sex life and relationships?
You're here because you want to...
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Be intentional and conscious in your sexual engagement, without feeling remorse or regret.
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Understand your triggers and confront where unhelpful patterns are coming from.
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Be the most authentic and highest-spirited version of yourself.
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Feel capable of putting an end to continuing these cycles.
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Enjoy safe, responsible, and pleasurable use of media that strengthens your sexual self, rather than feel drained by it.
What is sexual recovery?
Even the most intensely beautiful things about being human, like exploring our bodies, desires and fantasies, can become distressing if we feel out-of-control while we’re in them. Excessive porn use and compulsive masturbation can deeply disrupt our daily lives, intimate relationships, and sense of control over ourselves and our actions. Being sexually intimate with others can become a difficult soup to get out of when we do it outside the boundaries of our cherished relationships. You might even call these patterns “addictions”.
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Maybe you end up making decisions that you deeply regret, and acting unfaithfully towards your partner(s), loved ones and above all, yourself. Maybe you’ve been cheating physically or emotionally, and you’re full of guilt over it, wondering why you continue to do something you know you really don’t want to. Maybe you watch porn that’s increasingly extreme and removed from reality, or masturbate without being able to choose when or how much, or with control over what you think about during.
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Where are you on this journey? Is it something you feel might turn into something scary? Are you at the beginning of the cycle? Or do you already feel like it’s gone way out of control, but you don’t know how to get the reins back? Whether it is about participation or consumption, compulsive sexual behavior rewires us in ways that disconnect us from our souls and those we love.
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If you are struggling with problematic and compulsive sexual behavior, our program will empower you to overcome these issues. Understanding the root of your unpleasurable and compulsive masturbation, sexual arousal only by using a computer to communicate, non-consensual non-monogamy, use of pornography or paying for sex is an essential step to regaining control and confidence. If you've been feeling more distressed, shameful, and out-of-control, building internal and external resources and developing the tools necessary to have a healthier sex life is what this program will help you achieve. I will be not only your coach but your partner and spiritual guide on this journey to help you unleash your inner power to transcend from these problematic behaviors.
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You don’t have to choose this as an unchangeable destiny. Karmic patterns can be modified through presence, awareness and taking charge of your triggers and how you respond to them. Healing is always an arm’s length away, especially when you reach the arm out to ask for psychological and spiritual support on your journey.
What we offer
8 Sessions
Virtual | 1 - 1.5 hours each
Includes
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Sexual recovery game plan
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Guided meditation
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1 phone call between sessions (20 minutes)
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Unlimited text coaching (15 minutes)
Add-on:
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20-minute phone call: $50
$960
4 Sessions
Virtual | 1 - 1.5 hours each
Includes
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Sexual recovery game plan
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Guided meditation
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1 phone call between sessions (20 minutes)
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Unlimited text coaching (15 minutes)
Add-on:
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20-minute phone call: $50
$555
1 Session
Virtual | 2 hours
Includes
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Creating an emotion and thought map of the unpleasurable and compulsive behaviors you want to change
Add-on:
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Sexual recovery game plan: $40
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Guided meditation: $40
$180
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Adaptive, individualized coaching and recovery game plan.
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Guided meditations and sound healing guidance.
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Support over text message and 20-minute phone calls between sessions.
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Summarized reports from each session.
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Access to a weekly support group (optional).
What to expect during this program?
Benefits by the end of this program:
Why work with me?
My coaching program is designed to guide you through understanding the root causes of these habitual patterns, regaining the freedom to respond mindfully, nurturing self-compassion, and rebuilding healthy intimacy with others – consciously, on the terms that feel authentic to you.
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My background as a coach is at the meeting point of many systems of healing. My education in clinical psychology and cognitive therapy is brought together in Life Alignment coaching, with which I combine guided meditation and healing through sound.
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What sets me apart is my holistic and comprehensive approach. While traditional coaching methods may focus solely on the physical, mental and emotional, I know that true liberation from your cycles involves all aspects of your being–mind, body, and spirit.
In a safe and non-judgmental space, we’ll figure out where this is all coming from, how to get you out of it, and how to make sure you stay out of it. I would love to support you as a boatman through these stormy waters.