Meet Anna Linde
Anna (she/her) is a certified sexuality coach and sexological bodyworker in training. She helps to integrate different levels of consciousness through the practice of movement to extend and connect what your body is trying to express when your words are not enough. She believes that the use of art can be a power tool for releasing the body from painful society norms and destructive life rules. As a Somatic Sex Coach, Anna brings your body to the center during your healing and discovery process.
She embraces the possibility of letting your subconscious speak up and is here to support you in shaping new meaning and creating cohesive stories within you.
Coaching specialty areas
Mixed relationships/Relational Privilege
Healing after trauma and abuse
Neuro-divergent sexuality and sexual connection
Parenting neuro-divergent children towards sexual health
Coaching approaches
Somatic Sexology/Sexological Bodywork
Dance & Movement
Cognitive Behavioural Coaching
Certifications
Lifecoach Academy, Sweden, Certified Couple & Relationship Coach
World Association of Sex Coaches (WASC), Certified Sex Coach
Socialstyrelsen, Sweden, Legalized Counsellor in CBT
Education
Institute for the Study of Somatic Sex Education, Somatic Sex Educator/Sexological Bodyworker (In training)
Malmö Universitet, Master in Sexology (In progress)
Karlstad Universitet, Dance & Movement Therapy
The Swedish Institute for Cognitive Behavioral Psychotherapy, Counseling
Gävle Universitet, Sweden, Bachelor of Science in Social Work
Schedule a FREE discovery call today and learn how I can help!
FAQs
Where are sessions held?
I currently serve clients across the globe and provide coaching and education services virtually.
What are your rates?
4 - 12 Individual sessions, up to 60 min. - $700 - $1900
4 -12 Partnered sessions, up to 90 min. - $800 - $2200
Learn more about service rates here.
What is the difference between coaching and therapy?
We get this question a lot, so we've written a blog about it! Read it here.
Do you accept insurance?
Coaching services are not eligible for insurance coverage.
What is your cancellation policy?
If you do not show up for your scheduled appointment, and you have not notified me at least 24 hours in advance, you will be required to pay a $50 fee prior to your next session.
More from Anna: Bringing Your Body to Center
content warning: references racial, adoption, and sexual trauma
I came to Sweden as a six-week-old baby, adopted from Brazil. Dealing with life, as well as navigating intimacy and distance, is an ongoing process when you come from a background and history of traumatic separations. Those traumatic layers became layers of unspoken words in my body that I had to not only navigate, but eventually separate.
Since my teenage years, I had a will and curiosity to dig deeper into the true meaning of roots, family, and culture, where my own sexuality played an important role. Dancing was one way I learned about roots, but it wasn´t until I was older that I realized how the healing parts in movement could open different levels within myself.
Coming from an upbringing in a white-dominant society, I’m used to being “othered”, but what has been truly shattering is that Swedish society doesn’t use the terms “race”. Being othered and exposed to racism in a country where race isn’t acknowledged, is a trauma itself. These experiences caused a lot of stress that for a long time wasn't possible for me to speak about. My position in this majority-white society made me hungry for more knowledge and the situation with my biological family forced me to work on my healing journey. I learned as much as I could about trauma and sexual violence, and at the moment, I’m writing my thesis on how international adoptees (in Sweden) deal with and understand sexual health.
I began diving deeply into my own body, discovering how colorism, sexism and racism affected my movement profile, my body-language and my voice, and I've elaborated and navigated myself in the space in between, my thoughts and actions.
The search for my roots and my own path has indeed been trial and error in many ways. Going back to Brazil was important but it also brought me painful experiences. I thought that the land and the people would help me find answers to the unspeakable questions that were stored in my body. But in Brazil, I had to face the racism internalized inside my biological family as they exhaled the terms and slurs they used for people like me.
Over and over again I learned that the answers have always been inside of me.
The stories we carry inside need to be seen and heard. And for that, we need to have an expression for the weight that we are carrying around. We need an expression, to make what our bodies store, visible, so that we can get new experiences of being seen and heard. That expression can come in the form of dance and movement.
Besides my work in sensuality and sexuality, I love challenging norms and attitudes that lie within what is called “normal”. I am a world schooling mom of two who prefer an electronic dance festival to the ordinary day in life, bringing learning-by-doing to the next level.