Humans are incredibly adaptive and one of the most common ways that children and teens adapt to meet their emotional needs is through food.

Friendship therapy is the intentional investment in the health and well-being of your relationship with your friend(s).

Eric Jones (he/they), LMSW specializes in LGBTQIA+, sex, couples and trauma therapy.

Here are five ways that expressive arts therapy supports folks who are recovering from eating disorders.

Healing is a unique and transformative journey. Therefore, we will feel challenged to explore what healing looks and feels like for us as we learn to release conditions set for us by society, family, or even ourselves. Beginning a healing journey is often met with discussions about forgiveness. Forgiveness has long been a condition for healing, but what happens when forgiveness is not an option or feels unsettling? Can we still experience healing without forgiveness? In this

Rafaella (she/ella) is a Licensed Clinical Social Worker, Certified Sexuality Educator, and Therapist.