Friendship therapy is the intentional investment in the health and well-being of your relationship with your friend(s).

Healing is a unique and transformative journey. Therefore, we will feel challenged to explore what healing looks and feels like for us as we learn to release conditions set for us by society, family, or even ourselves. Beginning a healing journey is often met with discussions about forgiveness. Forgiveness has long been a condition for healing, but what happens when forgiveness is not an option or feels unsettling? Can we still experience healing without forgiveness? In this