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This 15-minute guided meditation centers your sense of sound and touch to help reach a state of calm and connection to your body, one in which you feel more grounded and aware of your body. The techniques explored during this meditation can then be used during solo or partnered sex to help you stay present and experience more pleasure. Check out this blog for more on mindful sex and this guide to mindfulness and sex.

If you need a discount for this item, please use the following code for 100% off: XCHG 

The Sounds of Pleasure: An Embodied Mindful Meditation

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