A private sound bath experience to center relaxation and stress relief.
- From 65 US dollarsFrom $65
- Taylor Arts Buidling
Experience the effects of sound healing that offer balance for the body, mind, and spirit. Through vibrations, sound baths allow you to reach deep relaxation and rest and an increased feeling of well-being. Most importantly, it’s 1-hour to yourself and you'll get all the benefits that come with sound and healing, i.e., reduce anxiety and stress, improved sleep, mood boost, and more! We invite you to: -Discover the science of sound and vibrational healing. -Explore the foundation of sound healing and its impact on wellness. -Discover the benefits that vibrational energy has on your emotions and sense of peace. -Immerse yourself in the enchanting sounds of crystal sound bowls, triangles, and ocean drums. -Experience a reduction in blood pressure, decreased anxiety, and increased calmness through the soothing power of sound. -Gain an overall balance of harmony and healing while you rest. How can attending a sound healing group be beneficial? Attending sound healing sessions has been scientifically proven to activate the parasympathetic nervous system, which allows the body to go into a “rest and digest” state. This state deepens relaxation and connection to the body, improves sleep, lowers blood pressure and heart rate, slows and synchronizes brain waves for better health and performance to restore harmony in the mind and body. Structure: - Settle in, ask questions, grounding/intention setting. - Sound session. - Debrief and reflections. What we provide: - Floor cushions/mats. - Eye masks/face masks. - Pillows and blankets. - Small water bottle and snack. Facilitator: Melony Crayton, PLPC, Certified Sound Bath Practitioner *Medical insurance will not be accepted and billed for this service. *Our location can accommodate up to 5 people. For larger groups, please contact us at email@example.com.
LATE CANCELLATION AND NO SHOW To avoid a late cancellation and no call/no show fee of $50, please contact us at least 24 hours before your scheduled appointment if you need to cancel/reschedule our appointment. Otherwise, $50 will be deducted for the refunded amount. ATTENDANCE Please arrive no later than 5 minutes of the session beginning. We will be discussing and setting intentions before the start of each sound bath session and are not able to extend the session due to late arrival. If you will be more than 5 minutes late, email us at firstname.lastname@example.org, and we'll transfer your registration to another date. SAFETY/COVID PRECAUTION Please avoid attending the sound healing session if you've been in contact with someone who tested positive for COVID or another contagious illness. If you are experiencing cold, flu-like symptoms yourself, email us at email@example.com. We're happy to transfer your registration to another date.
462 North Taylor Avenue, St. Louis, MO, USA