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Sound & Solace
Sound & Solace

Sat, Aug 05

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Brick City Yoga

Sound & Solace

Community sound bath experience for adults who want to experience relief from stress and center relaxation.

Registration is closed
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Time & Location

Aug 05, 2023, 12:00 PM – 1:00 PM CDT

Brick City Yoga, 2758 Wyoming St, St. Louis, MO 63118, USA

About the event

Welcome to Sound & Solace

Experience the effects of sound healing that offer balance for the body, mind, and spirit. Through vibrations, sound baths allow you to reach deep relaxation and rest and an increased feeling of well-being. Sound & Solace is a sound bath session that offers space to rest and reset. Most importantly, it’s 1-hour to yourself and you'll get all the benefits that come with sound and healing, i.e., reduce anxiety and stress, improved sleep, mood boost, and more!

We invite you to join us for the following:

  • Discovering the science of sound and vibrational healing.
  • Exploring the foundation of sound healing and its impact on wellness.
  • Discovering the benefits that vibrational energy has on your emotions and sense of peace.
  • Immersing yourself in the enchanting sounds of crystal sound bowls, triangles, and ocean drums.
  • Experiencing a reduction in blood pressure, decreased anxiety, and increased calmness through the soothing power of sound.
  • Gaining an overall balance of harmony and healing while you rest.

How can attending a sound healing group be beneficial?

Attending sound healing sessions has been scientifically proven to activate the parasympathetic nervous system, which allows the body to go into a “rest and digest” state. This state deepens relaxation and connection to the body, improves sleep, lowers blood pressure and heart rate, slows and synchronizes brain waves for better health and performance to restore harmony in the mind and body. Participating in group sound healing not only gives you the healing benefits of sound, but also experiences of interpersonal resonance, which increases intimacy, pleasant feelings, a sense of belonging, and mutual support.

There are four (4) sessions in this series, and you can register for any or all dates you'd like:

• July 8th at 12p

• July 22nd at 6p

• August 5th at 12p

• August 19th at 6p

Please arrive no later than 5 minutes of the class beginning. We will be discussing and setting intentions before the start of each soundbath setting and late arrivals will be disruptive to the process. If you will be more than 5 minutes late, email us at admin@healingxchg.com, and we'll transer your registration to another class.

Sound facilitator: Melony Crayton, PLPC, is a Certified Soundbath Practitioner and therapist at Healing Exchange.

Tickets

  • Admission

    We offer three different rates so that you can select a price that aligns with your financial resources. Our Discounted rate is for those who could use the discount. Our Supporter rate is for those with the financial privilege to support the discounted rate for others. Our Standard rate is the regular rate of service.

    From $15.00 to $35.00
    • $25.00
    • $35.00
    • $15.00

Total

$0.00

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